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Mudras for Pregnancy Workshop
Curriculum
Introduction (28:30)
Day 1- Basics of Mudra (44:33)
Importance of Mudra (48:28)
PDF Notes -Day -1
Day 2- Important Mudras and their Practice (85:07)
Mudras as therapy (39:01)
PDF Notes - Day 2
Day 3 - Mudra for puberty, during labor and postnatal (123:28)
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Day 3 - Mudra for puberty, during labor and postnatal
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