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Discourse on Patanjali Yoga Sutra
Discourse on Patanjali Yoga Sutra-DAY 1
Introduction (2:51)
Essence of Patanjali Yoga sutra & details about Yama ,Niyama & Asana day 1 -part 1 & 2 both (55:37)
Q & A (3:20)
Discourse on Patanjali Yogasutra
Summary of Day 1 (8:28)
Obstacles on the path of yoga and introduction to Pranayama (21:01)
Dynamics behind Pranayam (15:47)
Pranayama,Pratyahara and Antaranaga Yoga (28:01)
Practice of Pranayama (25:26)
Day 3-Discourse on Patanjali Yogasutra
Prayer (1:23)
Antaranga Yoga (41:13)
Q & A (4:40)
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Essence of Patanjali Yoga sutra & details about Yama ,Niyama & Asana day 1 -part 1 & 2 both
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