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Masterclass - Indian Sciences of Wellbeing (Month 4: Ayurveda - Daily and Seasonal Lifestyle)
Daily and Seasonal Lifestyle
1. Ayurveda Lifestyle (74:15)
2. Dinacharya – Daily routine in Ayurveda (97:05)
3. Ritucharya – Seasonal Routine in Ayurveda (88:24)
4. Ritu Sandhi – The time between two seasons (85:56)
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4. Ritu Sandhi – The time between two seasons
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