85 hours, Self-paced
Prenatal Postnatal Yoga and Garbhasanskar Teacher Training Course
A course designed for graduate yoga teachers, doctors, for the healthcare and fitness trainers who have elementary knowledge about anatomy and physiology, yoga and Ayurveda.
Course Curriculum
Theory
Available in
days
days
after you enroll
- Dr.Nutan's AYG Academy - How it all started ? (2:38)
- About the course and evaluation (25:20)
- Health and Stages of Life (31:42)
- Women's Health- Ayurveda perspectives (49:59)
- Principles of Ayurveda & Pregnancy (44:31)
- Principles of Samkhya Yoga and Pregnancy (30:10)
- Sixteen Sanskar (50:52)
- Garbhasanskar (65:25)
- Garbhsambhav Samagri (74:15)
- Female and Male Reproductive system (51:14)
- Bonus - Dr Sarita - bonus video -Female Reproductive System (5:47)
- Rajswala Paricharya (72:01)
- Reproductive health disorders (47:48)
- Preconception Rituals (45:40)
- Six Procreative Factors (68:20)
- Garbhini Paricharya - Part 1 (54:28)
- Garbhini Paricharya - Part 2 (122:02)
- Garbhini Paricharya - Part 3 (113:03)
- Foetal Nourishment (57:34)
- Twin Pregnancy (50:26)
- Bonus -Guest lecture: Science behind Mantra for Healthy Mother & Baby (128:25)
- Pregnancy Complications- Part1 (124:21)
- Preganancy Complication - Parts 2 and 3 (119:41)
- Q&A (23:31)
- Childbirth Stages and Care (98:19)
- Postnatal Care (61:59)
- Postnatal Complications (54:28)
- Bonus-Postnatal Physiotherapy by Stuti (81:04)
- Bonus - Lactation education by Dr. Swati Thoda (100:50)
- Bonus- Art of Parenting by Dr Radhakrishna Pillai (78:32)
- Breastfeeding and lactation (59:57)
- Q&A (56:01)
Practicals
Available in
days
days
after you enroll
- Chakradhyan Meditation (61:07)
- Shatkarma-Six Cleansing process (45:28)
- Puberty Yoga & Tratak (77:13)
- Yoga for Healthy Menstruation (73:24)
- Couple Yoga (116:13)
- Tratak (24:08)
- Bonus- Mantra Chanting in pregnancy (80:47)
- Bonus - Science behind mantra (122:05)
- AFFIRMATION
- Pregnancy - Modified Suryanamaskar (0:58)
- Pregnancy Yoga (114:13)
- Bonus - Yoga therapy for pregnancy complication (69:42)
- Yoga Therapy for Pregnancy Complications (109:04)
- Childbirth & Postnatal Yoga (115:58)
Other Guidelines & Reading study materials
Available in
days
days
after you enroll
Project Topic
Available in
days
days
after you enroll
EBOOK - The Ultimate Guide to Garbhasanskar
Available in
days
days
after you enroll