Prenatal Postnatal Yoga and Garbhasanskar Teacher Training Course
75 hours, self-paced online course.
This course designed for graduate yoga teachers, doctors, for the healthcare and fitness trainers who have elementary knowledge about anatomy and physiology, yoga and Ayurveda.
Course Curriculum
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Theory Lessons
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- Welcoming to AYG ACADEMY (3:48)
- How to study effectively ? (14:51)
- 1. Health & Stages of Life (68:27)
- 2. Sankhya Yoga and Yoga in Puberty (97:34)
- 3. Garbhasambhava Samagri Part 1 (Four Essential Factors for healthy conception Ayurveda perspectives) (34:59)
- 4. Female Reproductive system and HPO Axis - Anatomy and Physiology - Modern Perspectives Dr Sarita (55:47)
- 5. Garbhasambhava Samagri - Part 2(Four Essential Factors for healthy conception Ayurveda perspectives) (53:56)
- 6. Menstrual disorders, PCOD etc and menstrual care by Dr.Sarita (68:17)
- 7. Gynaecological Disorders -Ayurveda and Yoga perspectives (123:42)
- 8. Prenatal Care - Part 1 (Garbhadhan Purva Sanskar and Garbhadhan Vidhi) (65:12)
- 9. Prenatal Care - Part 2 (Garbha Prakruti, Garbhini Paricharya, Garbhavakranti) (88:22)
- 10. Monthwise Pregnancy care - Part 1 (Garbhini Paricharya - 1st & 2nd Trimester) (58:41)
- 11. Prenatal Care - Part 2 (2nd and 3rd Trimester Care) (128:25)
- 12. Prasava (Childbirth) (96:46)
- 13. Sutika Paricharya (Postnatal Care) (31:33)
- 14. Challenges during Pregnancy and Childbirth - Part 1 (80:59)
- 15. Challenges during Pregnancy and Childbirth - Part 2 (146:44)
- 16. Infertility in Male and Female (60:57)
- 17. Menopause (186:28)
- 18. Q&A Session (73:44)
- Conclusion with Role play Session (38:30)
- FAQ- EVALUTION PROCESS
Bonus Lessons
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Practical Sessions
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after you enroll
- 1. Introduction to Yoga for healthy reproductive system (75:13)
- 2 - Yoga for healthy reproductive system and healthy puberty (36:52)
- 3. Yoga for Menstrual Health (71:52)
- 4 .Yoga for healthy and happy hormones (89:29)
- 4.Partner Yoga Before, during and after pregnancy (137:23)
- 5. Fertility Yoga (60:28)
- 6. Pregnancy Yoga -Part 1 (62:47)
- 7.Pregnancy Yoga -Part 2 (Two trainers hindi and english version of same content) (145:16)
- 8.Preganacy Yoga - Part 3 (104:23)
- 9 Postnatal Yoga (100:35)
- 10. Mantra and Music during Pregnancy (111:40)
Additional Referrences
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Assignments and Evaluation
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