Theory Lessons
-
Welcoming to AYG ACADEMY (18:39)
-
Guidlines - Evaluation Process Assignmnets /Essay/Project
-
1. Health & Stages of Life (68:27)
-
2. Sankhya Yoga and Yoga in Puberty (97:34)
-
3. Garbhasambhava Samagri Part 1 (Four Essential Factors for healthy conception Ayurveda perspectives) (34:59)
-
4. Female Reproductive system and HPO Axis - Anatomy and Physiology - Modern Perspectives Dr Sarita (55:47)
-
5. Garbhasambhava Samagri - Part 2(Four Essential Factors for healthy conception Ayurveda perspectives) (53:56)
-
6. Menstrual disorders, PCOD etc and menstrual care by Dr.Sarita (68:17)
-
7. Gynaecological Disorders -Ayurveda and Yoga perspectives (123:42)
-
8. Prenatal Care - Part 1 (Garbhadhan Purva Sanskar and Garbhadhan Vidhi) (65:12)
-
9. Prenatal Care - Part 2 (Garbha Prakruti, Garbhini Paricharya, Garbhavakranti) (88:22)
-
10. Monthwise Pregnancy care - Part 1 (Garbhini Paricharya - 1st & 2nd Trimester) (58:41)
-
11. Prenatal Care - Part 2 (2nd and 3rd Trimester Care) (128:25)
-
12. Prasava (Childbirth) (96:46)
-
13. Sutika Paricharya (Postnatal Care) (31:33)
-
14. Challenges during Pregnancy and Childbirth - Part 1 (80:59)
-
15. Challenges during Pregnancy and Childbirth - Part 2 (146:44)
-
16. Infertility in Male and Female (60:57)
-
17. Menopause (186:28)
-
18. Q&A Session (73:44)
-
19. Guidelines for Project Work (24:36)
-
Conclusion with Role play Session (38:30)
Bonus Lessons
Practical Sessions
-
1. Introduction to Yoga for healthy reproductive system (75:13)
-
2 - Yoga for healthy reproductive system and healthy puberty (36:52)
-
3. Yoga for Menstrual Health (71:52)
-
4 .Yoga for healthy and happy hormones (89:29)
-
4.Partner Yoga Before, during and after pregnancy (137:23)
-
5. Yoga practice ssesion - First two trimester part 1 (62:47)
-
6. Yoga practice ssesion - First two trimester part 2 (66:37)
-
7. Yoga for third Trimester (63:37)
-
8. Healing Yoga therapy and Postnatal Yoga (52:48)
-
9. Fertility Yoga for Infertility (60:28)
-
10. Mantra and Music during Pregnancy (111:40)
Additional resources - for reference
Assignments and Evaluation
