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Basic Course in Ayurveda
Basic Course in Ayurveda
Introduction to Ayurveda – Definition and Objectives of Ayurveda (120:59)
Branches of Ayurveda (46:09)
Prakruti Analysis (66:18)
Prakriti / Vrikutti (98:20)
Body Constitution (58:58)
Mind Constitution (31:04)
Dhatu (52:09)
Agni (23:04)
Mala - Waste matters (Body excretion) (53:04)
Types of Vata (41:45)
Vata Diet Lifestyle and Therapy (45:34)
Pitta and its types (40:54)
Pitta diet,lifestyle & therapy (49:14)
Kapha -Types,Diet ,Lifestyle & Therapy (58:50)
Discusssion, Participants talk and Conclusion (61:14)
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Prakruti Analysis
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