Basic Course in Ayurveda
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Introduction to Ayurveda – Definition and Objectives of Ayurveda (120:59)
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Branches of Ayurveda (46:09)
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Prakruti Analysis (66:18)
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Prakriti / Vrikutti (98:20)
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Body Constitution (58:58)
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Mind Constitution (31:04)
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Dhatu (52:09)
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Agni (23:04)
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Mala - Waste matters (Body excretion) (53:04)
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Types of Vata (41:45)
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Vata Diet Lifestyle and Therapy (45:34)
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Pitta and its types (40:54)
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Pitta diet,lifestyle & therapy (49:14)
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Kapha -Types,Diet ,Lifestyle & Therapy (58:50)
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Discusssion, Participants talk and Conclusion (61:14)
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Course study material
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Recommended Reading List
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Assignments -5 people Prakruti Analysis
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Your reviews & testimonials
