Introduction to Ayurveda and Foundational Concepts
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Introduction - History and Branches of Ayurveda (171:39)
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Foundational Concepts - Aims & Objectives, Ashtanga Ayurveda (25:30)
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Foundational Concepts - Health and Disease, Bruhatrayi / Laghutrayi, Panchaahabhuta, Tridoshas (33:04)
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Discussion (26:08)
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Foundational Concepts - Tridoshas and Agni (41:15)
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Foundatonal Concepts - Agni (Contd.), Sapta Dhatu and Dhatu Saar, Mala and Kha-mala (38:32)
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Additional reference
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Reading Material
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Assignment - Module 1
Understanding Root Causes of Diseases
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Introduction (30:25)
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Concept of Aam & how to examine self (29:25)
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Three Important Causes of Disease, Concept of Prajnaparadha, Asatmendriyarth Samyoga, Kaal Parinaam (27:53)
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Principles of Natural Urges of Body and Mind - Part 1 (31:34)
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Principles of Natural Urges of Body and Mind - Part 2 (26:22)
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Principles of Natural Urges of Body and Mind - Part 3 (42:38)
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Reading Material
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Assignment - Module 2
Preventive Approach as per Ayurveda
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Padartha, Dravya, Guna and Karma (32:54)
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Ayurveda Focus on Physical Properties | Diet, Discipline & Lifestyle (31:05)
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Concept of Eating for better digestion | Viruddhahar - Incompatible Food (31:45)
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Concept of Padartha | Diet, Discipline and Lifestyle (28:50)
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Diet - rules of eating, Concept of Mitahara, Food Preparation (32:33)
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Discipline - Ashtanga Yoga, Diet, Ayurveda Codes of Conducts (Sadvritta and Achar Rasayana) (28:52)
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Lifestyle - Ayurveda Concepts of Dinacharya, Sandhyacharya, Ratricharya, Ritucharya (31:54)
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Assignment - Module 3
Restorative Healing Approach of Ayurveda and Yoga
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Concept of Nidan and Padachatushtya (31:32)
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Principle of Trividha Chikitsa | Rogi Pariksha (23:56)
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Nadi Pariksha, Examination of Prakruti (27:06)
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Ayurveda Panchakarma and Dosha (20:56)
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Panchakarma Contd. (35:15)
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Concepts of Rasayana and Vajeekaran (30:45)
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130 page Study Manual PDF
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Additional Guest faculty -Dr.Rammanohar Talk Audio
