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Prenatal Postnatal Yoga and Garbhasanskar Teacher Training
Theory Lessons
Welcoming to AYG ACADEMY (3:48)
How to study effectively ? (14:51)
1. Health & Stages of Life (68:27)
2. Sankhya Yoga and Yoga in Puberty (97:34)
3. Garbhasambhava Samagri Part 1 (Four Essential Factors for healthy conception Ayurveda perspectives) (34:59)
4. Female Reproductive system and HPO Axis - Anatomy and Physiology - Modern Perspectives Dr Sarita (55:47)
5. Garbhasambhava Samagri - Part 2(Four Essential Factors for healthy conception Ayurveda perspectives) (53:56)
6. Menstrual disorders, PCOD etc and menstrual care by Dr.Sarita (68:17)
7. Gynaecological Disorders -Ayurveda and Yoga perspectives (123:42)
8. Prenatal Care - Part 1 (Garbhadhan Purva Sanskar and Garbhadhan Vidhi) (65:12)
9. Prenatal Care - Part 2 (Garbha Prakruti, Garbhini Paricharya, Garbhavakranti) (88:22)
10. Monthwise Pregnancy care - Part 1 (Garbhini Paricharya - 1st & 2nd Trimester) (58:41)
11. Prenatal Care - Part 2 (2nd and 3rd Trimester Care) (128:25)
12. Prasava (Childbirth) (96:46)
13. Sutika Paricharya (Postnatal Care) (31:33)
14. Challenges during Pregnancy and Childbirth - Part 1 (80:59)
15. Challenges during Pregnancy and Childbirth - Part 2 (146:44)
16. Infertility in Male and Female (60:57)
17. Menopause (186:28)
18. Q&A Session (73:44)
Conclusion with Role play Session (38:30)
Bonus Lessons
Reproductive System and Menstrual Disorders (69:17)
Postnatal care - Lactation by Swati Thoda-Audio- video format (82:51)
Postnatal Care of Mother by Physiotherapy (81:04)
Practical Sessions
1. Introduction to Yoga for healthy reproductive system (75:13)
2 - Yoga for healthy reproductive system and healthy puberty (36:52)
3. Yoga for Menstrual Health (71:52)
4 .Yoga for healthy and happy hormones (89:29)
4.Partner Yoga Before, during and after pregnancy (137:23)
5. Yoga practice ssesion - First two trimester part 1 (62:47)
6. Yoga practice ssesion - First two trimester part 2 (66:37)
7. Yoga for third Trimester (63:37)
8. Healing Yoga therapy and Postnatal Yoga (52:48)
9. Fertility Yoga for Infertility (60:28)
10. Mantra and Music during Pregnancy (111:40)
Additional Referrences
Ovulation (1:28)
Simplified pelvis and hip bone (3:51)
HPO Axis (3:03)
Pelvic Anatomy - Dr.Sarita Narang (1:55)
Glossary
Assignments and Evaluation
Assignments & Project Guidance with Sample
19. Guidelines for Project Work (24:36)
Sample of Past students project Presentation (71:20)
Consent form sample
Booking Instructions for Date of Evaluation and Certification
Your review and testimonial
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8. Healing Yoga therapy and Postnatal Yoga
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